Nootropics, also known as smart drugs, are best known for their ability to boost the cognitive function of our brain. That includes memory, alertness, and concentration. But is it true? Let’s find out!
Nootropic? What is that?
Nootropic has many names, they are often referred to as “Smart drugs” and “Cognitive Booster”. The term nootropic is derived from the ancient Greek word, nous, meaning mind and tropein, meaning a turning or to monitor. To simply put, it is a substance that is used to positively enhance the cognitive function of the human brain, in order to acquire more production. There have been many studies published throughout the last few decades on nootropics. Where many scholars found different things about nootropics. However, in every study, one thing remains the same. And that is, Nootropic is without a doubt Cognitive Booster.
Types of nootropics
There are two types of nootropics available around us. One of them is natural and the other one is artificial which is created within a lab for example Amny. Let’s take a look at the examples
Natural Nootropics
There are plenty of herbs that are capable of boosting our cognitive activities and sharpening the concentration of the brain. There are many products available in the market, which have been created by mixing and recreating different natural ingredients. These kinds of nootropics are safe to consume. However, not every one of these nootropics is as effective as it claims to be. They mostly contain Amino acids, Vitamin B, etc.
Here’s a list of a few natural Nootropics ingredients
- Panax Ginseng
- Green Tea
- Coffee
- Lions mane
- Ginkgo Biloba
All these ingredients have been used in traditional medicine and are believed to have medicinal properties that boost our cognitive functions.
Synthetic Nootropics
Some of the best examples of synthetic Nootropics are Methylphenidate, Dextroamphetamine, Amny, Modafinil. Generally, these medications are prescribed to treat behavioral disorders and narcolepsy.
Likewise, these drugs have their side effects too. They are
- Depression and anxiety
- Headache
- Insomnia
- Weight lose
- Hallucination
Besides these two medicines, there is another medicine widely consumed by the students. That is Modafinil, which was introduced in order to treat narcolepsy but with the increasing awareness of the medicine’s other properties, people started using it as a means to attain high concentration and performance. It also displayed the same symptoms of side-effects that were shown with Methylphenidate and dextroamphetamine after high consumption. That’s why you must take in these synthetic drugs only after consulting with a physician.
Conclusion
Every coin has two different sides. It is important for people not To be completely dependent on these substances. Consuming natural ingredients can be helpful, as they are healthy and safe. However, one can Always practice doing meditation and maintain a proper diet to enhance your Cognitive activities instead of consuming off the label medications Furthermore, including exercise and proper diet will also allow you to live a healthy life by minimizing the risk of having a heart attack or any other mortal diseases. To put it simply, indulging in these practices not only enhances your mental ability but will also enhance your physical abilities.
